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What's New?

(pronounced SAH-dah-nuh) sanskrit: means of attainment, self-effort, spiritual discipline, the way, practice

Private Lesson Special! $50/ Hour

So many of you have taken advantage of our private lesson special that we are extending it through 2012!
Through 2012 private lessons with Kitty that are normally $65 an hour will be $50 an hour! You can buy one for yourself or a friend and put it on a gift certificate to be used now or later.


Our style of teaching is designed to bring the full practice of yoga to the students, not just the asanas (postures). It is our belief that the addition of the other fundamental practices, including pranayama (breathing exercises) and meditation, brings the practice of yoga to a deeper level.

We are very pleased that a sense of community has developed among the students who have chosen to practice with us. We strive to avoid a "competitive yoga" environment, and allow everyone to grow within their own practice.


The Niwot Studio location has closed.

See the class schedule to see Kitty's current classes and locations.

Upcoming Workshops

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