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Our new yoga studio in Niwot is called The Hidden Yoga Studio.
For the class schedule and other information please go to www.thehiddenyogastudio.com, or click the link below.


This site will now be devoted entirely to our Yoga Immersions and Teacher Trainings. Our Trainings have a Yoga Alliance 5 STAR rating and we have worked hard to bring you an exciting, comprehensive, life changing experience!


What's New?

 Our Summer Immersion and 200Hour Teacher Training begins in a few short weeks! This 12 week course is for anyone who wants to improve thier practice and knowledge of yoga. You do not need to want to become a teacher to do the training, but if you do, we are a Yoga Alliance registered training with a 5 star rating!
Check out the training pages for details!

(pronounced SAH-dah-nuh) sanskrit: means of attainment, self-effort, spiritual discipline, the way, practice

 Sadhana West, says it all: applying the wisdom of the ancient seekers to the modern world. Our goal is to give you the tools to live the most authentic, passionate and abundant life on all levels.

What can yoga give you? A strong and flexible body, a quiet, calm and inwardly flowing mind and a joyful spirit that resides in it's own inner luminosity.
Sound good?
Um, yes, please!

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